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Ankle and Wrist weights available 4kg 2kg pair perfect for your daily workout sessions like jogging, punch work, and aerobics. made of soft neoprene which comfortably contours around your wrists and ankles. Adjustable Velcro closure ensures a snug and comfortable fit. These ankle weights are great for sports training, weight training, rehabilitation, cardio and more. Ideal physical therapists, chiropractors, occupational therapists, trainers and athletic coaches especially for rehabilitation exercises and sports training.